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What drives the score
Processing 50% · Additives 30% · Nutrition 20% · How we score
Additives 5
- Seed and refined oils 1
- Rapeseed / canola oil
- Added sugars 2
- SugarHoney
- Ultra-processing markers 0
- None found
Ingredients
oatmeal* 40%, wheat flour*, unrefined cane sugar*, rapeseed oil*, puffed rice beads* (rice flour*, salt), stabilizer: acacia gum*, honey, baking powders: ammonium carbonates, sodium carbonates, emulsifier: lecithin (sunflower), sea salt, antioxidant: rosemary extracts
- E471 Additive
- oil Seed or refined oil
- syrup Added sugar
- flavouring Ultra-processing marker
Nutrition per 100 g
| Energy | 442 kcal | |
|---|---|---|
| Fat | 15 g | Medium |
| Saturates | 1.4 g | Low |
| Sugars | 16 g | Medium |
| Salt | 0.35 g | Medium |
| Fibre | 7.5 g | |
| Protein | 9.1 g |
Low, medium and high use the UK Food Standards Agency thresholds.
Questions people ask
Is Avoine complète ultra-processed?
No. Avoine complète is a processed food (NOVA 3): it has added salt, sugar or oil, but no ingredients that mark ultra-processing.
Is Avoine complète healthy?
Avoine complète scores 76/100 (Excellent) on HowProcessed. None of its fat, saturates, sugars or salt is high.
What additives are in Avoine complète?
It contains 4 additives: E503 (Ammonium carbonates), E414 (Gum arabic), E500 (Sodium carbonates), and E322 (Lecithins).
Product data from Open Food Facts, available under the Open Database License. Fix or complete this product on Open Food Facts ↗