E412

E412: Guar gum

No known riskFunction: thickener

What is E412?

E412 (Guar gum) is a thickener used in processed foods.

What the research says

Soluble fibre from guar beans.

Regulatory status

European UnionApproved
United StatesApproved

Questions people ask

Is E412 (Guar gum) safe?

Soluble fibre from guar beans.

Why is E412 added to food?

It is used as a thickener.

Does E412 make a food ultra-processed?

Yes. Under the NOVA system, cosmetic additives such as E412 mark a food as ultra-processed.

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